Kumdo Program
Kum Do is both a physical and psychological training.
First, Kum (sword), with a sword one can exercise to improve one’s body “Do” helps one’s mental improvement. In all Kum Do helps growth of muscle, bone and energy. Kum Do is a way to self defend with physical improvement, and regulation of one’s health and longevity as well.
(Ages 10 & up) Kum Do (The Way of the Sword) is an authentic Korean sword technique. This course places an emphasis on self-discipline, strength, and flexibility. Kum Do is a sword art that is almost 2000 years old and was used by the ancient Korean armies. You will learn the honorable way of ancient Korean warriors. The beginning student will be taught techniques and styles in specific stages as he/she progresses through the various ranks of colored belts
